And a BEAM of light Shown Down...

Uppon the little exercise enthusiast...

and it was warm and radiant and pure...

and it illuminated the changes that were forthcomming:

In the SIX MONTHS between November '03 and March '04 she had lost .22% (that is POINT 22, ie... less than 1/4%) body fat.

In the SIX WEEKS between March '04 and late April '04 she had lost 1.3% body fat.

2.5 more lbs of body fat gone.

.5 more lbs of lean on her body.

And she saw that it was good, and the PMS cloud was lifted from her brain and the day seemed brighter still.

Posted by Lexy at April 22, 2004 10:16 AM