Double Workout Wednesday

>From a while I will be doing double workouts on Wednesdays... today I was supposed to get up for spin class and then do circuit training at 3pm. That didn't work out so well when I woke up 5 minutes AFTER the spinning class was to have started (damned alarm clock!) so instead I went over to the gym at 2:15, did 45 minutes of cardio on the treadmill and then did the circuit training class from 3-4pm... wham, bam, thank you maam! 1:45 of straight exercise and damn it feels good to be a gansta!

Alissa teaches the circuit training class which is really a full-body conditioning class (she's gonna rename it soon) and she was impressed that I made it all the way thru after the run I'd put in. I am making buffalo flank steak with mushrooms, baked taters (small ones) and steamed broccoli for dinner tonight... all 100% organic... YAY!

hungry I am.

I am pleased that I will be able to report a 1" loss (possibly 1.5 since monthly bloat should be passing today or tomorrow) for Kat's Birthday Butt Challenge - I SO want her to have that pink mini-iPod!

scattered a bit still, I guess.

Still have much of my brain focused on Jim and Laurie... hoping for that which is beyond hope.

Posted by Lexy at March 31, 2004 04:29 PM