May 13, 2004
whoops
It seems I forgot to put the pics links up during the original move to MT, so it is there now.
Jim - I still don't know how to pose, really... and flexing bi/tri with a straight arm sounds incredibly difficult to me... but if you can explain I promise to try during the next round of picture taking.
Speaking of which... I just ordered a bikini. A real live honest to god bikini.
and its red.
and it has flowers.
lets hope the bravery holds up when its picture takin' time next.
In other news, I'm home "sick" today.
My lower GI tract seems a bit unhappy with me. It started last night, and I'm still feeling the residuals of it today. I really didn't want to be dealing with that at work, so despite the fact that I really feel fine otherwise... I stayed home.
I'm going to skip the workout today for fear of dehydration due to the above mentioned GI issues and just drink lots of water, stay on plan and see how it goes. Tomorrow should be interesting.
I'm working on building more galleries... stuff of me, the kids, etc... so look for those comming up in a few days too!
cheers!
Posted by Lexy at May 13, 2004 01:10 PM
Comments
You look amazing. Loved the photos Brenna!
Posted by: Trish on 05/13/04 @ 05:53 PM
Jim, I'm still not sure I get it, but if you can find me a picture I'd be thrilled!!!
Posted by: Brenna on 05/13/04 @ 07:55 PM
The guy on the left, but raise the arm
http://www.bodybuilding.com/fun/contes06.jpg
(and from the front, not back)
Posted by: Jim aka V-Dub on 05/13/04 @ 08:05 PM
whoah... uh... ok... I'll see what I can do.
Posted by: Brenna on 05/13/04 @ 08:30 PM
It's kinda funky, but it really shows the upper-pec front delt. Stick your arm out to your side (I start palm up)...use your tri to hyperextend you elbow just a bit (now your tri is contracted), then flex the bi (that's a more normal feeling)...if you turn your hand palm-down, your delts will separate...mmmm....
Posted by: Jim (a.k.a. the Mighty Slug of Thunder) on 05/13/04 @ 02:20 PM