July 15, 2004
ARGH!!!
I just completed what may have been the most PAINFUL 2.5 mile run in my LIFE!!!
Freakin' boot camp anyway!
Posted by Lexy at July 15, 2004 01:23 PM
Comments
its a painful burning of the muscles with the lactic of the acid and the grinding of the knee joints and the stabbing of the achilles tendon and the pain and the suffering and the woe.
Posted by: brenna on 07/15/04 @ 02:11 PM
Wait, was the run bad because you did it along with boot camp?
Posted by: nuni on 07/15/04 @ 02:45 PM
No, boot-camp was yesterday... HARD HARD HARD leg work. I did SLDLs with 40# dumbells... my legs are SHOT... completely hashed.
And so I decided (like the massochist I am) to run today to work out some of the lactic acid.
I am not smart.
Posted by: brenna on 07/15/04 @ 03:01 PM
But think of how much stronger and shapelier the gams are gonna be when the muscle fibers finish healing up!
Posted by: nuni on 07/16/04 @ 09:38 AM
Yes, but is that good-ow, or bad-ow?
Posted by: Jim (a.k.a. the Mighty Slug of Thunder) on 07/15/04 @ 01:41 PM