Comments, Ugh...

Sorry about the comments being closed on the last few entries, I have MT set to do that by default. I keep forgetting to open them when I post, so I'll try to be more consistant doing that from now on.

Mojo - KICK BUTT!!! You'll be surprised how much difference upper body weight lifting will help... and you will have some muscle memory which will help you maintain good form. Light is where to start for sure!

I haven't posted my arm/shoulder workout yet because I haven't done it yet. I'm going to do my legs today and make-up arms/shoulders this weekend... its been a busy couple of days.

So much going on with school... signing up for an accelerated CNA program at the university (October is going to suck!)... meeting with the academic adviser for the Accelerated BSN program at the university. Getting the kids caught up on their shots, getting Val registered at school... Its not an excuse not to exercise, tho... and I am changing my mindset now to disallow for excuses like this.

I will meet my goal of 3x lifting every week in August. Failure is not an option.

Posted by Lexy at August 9, 2006 07:44 AM