Tuesday Workout

Upper Body:
ChestPress/Fly SS - 10#dbsx15,12,10
Row - 10#dbsx15,15,12
Shoulder Press/Bicep Curl SS - 10#dbsx15,12,10
Tri Press - 15#dbx15,12,12
Abs and stretching

Feeling good and ontrack. Its interesting that yesterday I felt like I was eating CONSTANTLY, could not fill my stomach enough to not be hungry no matter what I ate... and yet... I feel fine today, and the scale didn't even creep up. I guess I needed to eat, eh?

Posted by Lexy at September 26, 2006 06:59 AM