Tea...

I've been meaning to post about tea for a while. I know that everyone is aware of the benefits that have been shown to come from drinking green tea... but did you know that ALL REAL TEA (black, white, oolong, green) carries the same benefit. The only reason we heard about green tea is that it was the first to be tested. So if you don't like green tea... NO WORRIES!

Heres a list of recent studies on the benefits of tea!

The greatest benefits have been shown to come from drinking at least 4 cups of tea per day (not a problem for me) and as long as its tea leaves from the camelia plant, it doesn't matter what variety it is. Tea can help lower blood pressure, stimulate digestion, and help you lose weight.

So drink your tea!

Posted by Lexy at September 30, 2006 07:35 AM