Tuesday Workout

Upper Body:

Chest Press 12x3 @ 30#
Bent Over Row 12x3 @15#
Standing Shoulder Press 12x3 @15#
Bicep 21s x3 @12.5#
Tricep Press 12x3@15#

Made Baked Monterey Chicken for my dinner. Cellery sticks on the side:

Boneless skinless chicken breast - liberally seasoned with monterey-grilled chicken spice blend and salt, baked on "convection roast" for 22 min. at 350 degrees. Place a slice of part-skim motzarella on each breast for last 7 minutes of cooking time.

Bloat is reducing, and I'm only .5 from last Friday's weigh in, so hopefully the downward trend is continuing.

I had my first exam in Human Anatomy today. 50 multiple choice questions, we had an hour to complete the exam. It took me 20 minutes (including re-checking). I didn't finish first... I finished second. ;) (out of 200 students, I thought that was pretty good). I am in the same chemistry and anatomy class with several other women and one of the women teased me for finishing so quickly.

I do think I missed one or two questions, mostly due to poor wording... but I'm not sure. We'll see.

Posted by Lexy at October 3, 2006 04:05 PM