day 3

45 minutes on the trainer...

Several good climbing hills that kicked my ass... HR up and sweat dripping down on the mat (yay!)... I was able to adjust the tension on the resistance cable to provide enough pull for me to stand in the pedals to climb.

I am SO out of shape tho, I spend most of my time "pumping" my feet up and down rather than making circles, which is what I'm supposed to be doing.

Ah well... it will come.

It'll be interesting to see how my cardiovascular health improves with this regime... I am definitely liking it so far.

Speaking of which - Mike got me a new saddle. A Terry Butterfly Ti - which should arrive soon... I am excited to see if it makes a big difference on my sit-bones and girlie bits... supposedly its a HUGE deal.

Made a FABULOUS dinner tonight... dry spice rubbed NY Strip steak (one steak - it was 16 oz and we split it) and steamed broccoli (with home made cheese sauce for the kiddies) and Cheddar biscuits.

I think I'm embracing this whole "dairy land" thing. ;)

Posted by Lexy at November 5, 2006 09:16 PM