July 24, 2008
New and Different!
So my sister, Meghan, is FAR fitter than I am (the woman did 100 pullups not too long ago!), and she is the one who introduced me to cross-fit.
We do the workouts and email each other back and forth on a nearly daily basis, so we decided that its possible some-one out there might like to take a peek into that conversation.
To that end we've started a blog over at wordpress. It's nothing big or fancy, but we're using it to keep each other motivated and to track our progress with the WODs.
So... if you feel like checking it out its called:
Posted by Lexy at 08:03 PM | Comments (0)show comments right here »
July 01, 2008
July Challenge
So... end result of my 30 day CF challenge?
I lost 3lbs, 1.5" off my waist, 1" off hips, and 0.75" off of each thigh.
I'm pretty pleased with that... considering the fact that I've gained 10lbs since the start of this program last September, I still have a lot of work to do... but I am getting stronger and fitter and to that end I am starting again!
Today I'm starting a 60 day CF challenge... and my end goal is to get 1 pull-up (or chin-up, I don't care which) and be doing all of the pushups for the CF warmup on toes rather than knees, by the end of the 2 months. I'd ask y'all to join me, but as soon as I open comments I get spammed, and type-key is pretty much defunct at this point, so you couldn't even register to comment if you wanted to... maybe I can get my server-host to upgrade us to the latest version of MT or something and use those character/image recognition thingies that everyone is so fond of these days... but uh... I'm kinda busy these days.
In any case, Today is day one... get off yer asses and move, m'kay?
Posted by Lexy at 05:09 PM | Comments (0)show comments right here »
